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FREE COACHING & WORKOUT GROUP!

NOW is the time to get ready for swimsuit season for Summer ’14! I’m running a Beachbody Challenge Group starting Monday, APRIL 7th for anyone wanting to do ANY BEACHBODY PROGRAM! And the best part – YOU CAN DO IT AT HOME!

I’m an Independent Beachbody Coach. I’ve completed P90X, Insanity, P90X2 and Les Mills Pump, Body Beast and recently P90X3. I’ve found that to have the most success with any workout program you need to have accountability and peer support.

What’s involved? Everyone starts their ‘Day 1’ at the same time. We all start together as a team, to support and motivate each other. You are required to check-in once a day to post your workout, and it gives you a chance to see how everyone else is doing. Plus I post daily motivation, tips, and challenges that make it interesting and fun.

You also are required to email me once a week for a ‘weekly recap’ on how you’re doing. This one-on-one helps us to stay in touch to make sure everything is going smoothly, to make any ‘tweaks’ and keeps you accountable to your exercise and nutrition.

The whole environment is very uplifting, positive, encouraging and creates a great atmosphere for change and results!

Here's to your health & fitness! You can email me at coachjared@teamintegrity.ca or find me on Facebook at https://www.facebook.com/ja... (add me as a friend!)

You can also check out my blog/website at www.teamintegrity.ca

PS - If you already have a copy of P90X, Insanity, etc sitting on the shelf - you're still more than welcome to join!

Available in the following communities
Shawville, QC Yard Sale

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Jared

10 Items
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